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    <title>lord_hendo: Blog</title>
    <link>lord_hendo</link>
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    <ttl>40</ttl>
    <description>lord_hendo's blog posts</description>
    <item>
      <title>Fabled Enemies movie trailer</title>
      <description>&lt;object type="application/x-shockwave-flash" height="344" data="http://www.youtube.com/v/6xB5JL314ag&amp;amp;hl=en&amp;amp;fs=1" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/6xB5JL314ag&amp;amp;hl=en&amp;amp;fs=1" /&gt;
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      <pubDate>Tue, 09 Sep 2008 17:38:25 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:52546</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/9/9/post/52546</link>
    </item>
    <item>
      <title>yeah yeeeeeaaah!</title>
      <description>Won my comeback fight!! stoked now I can chill on the front stoop with an O.E. and blunt for once! Pictures comming soon YO!</description>
      <pubDate>Wed, 20 Aug 2008 17:47:52 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:51684</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/8/20/post/51684</link>
    </item>
    <item>
      <title>hell week</title>
      <description>A week and a half till my first muay thai fight in 2 years hellz yeah!!!</description>
      <pubDate>Tue, 05 Aug 2008 18:28:50 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:51002</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/8/5/post/51002</link>
    </item>
    <item>
      <title>Week ends become alll week long</title>
      <description>...don't know how I can last, I'm ready to crash feeling burnt out lit up like a match&lt;br /&gt;
&lt;br /&gt;
&lt;img src="http://trig.com/chat_files/smilies/smile.gif" height="16" width="16" /&gt;</description>
      <pubDate>Wed, 25 Jun 2008 17:41:13 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:49620</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/6/25/post/49620</link>
    </item>
    <item>
      <title>fermented saliva juice</title>
      <description>I think I got the plague feeling sick like a crack baby with aids,&lt;br /&gt;</description>
      <pubDate>Sun, 01 Jun 2008 19:14:13 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:48415</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/6/1/post/48415</link>
    </item>
    <item>
      <title>no good insecure back barn yard rat soup eating mutha fucka...</title>
      <description>If the sign says "don't piss on the electric fence" don't act shocked when you should have known better...</description>
      <pubDate>Fri, 02 May 2008 17:34:29 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:47052</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/5/2/post/47052</link>
    </item>
    <item>
      <title>Blog for February  1, 2008</title>
      <description>one month exactly till Amsterdam</description>
      <pubDate>Fri, 01 Feb 2008 18:45:09 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:41938</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/2/1/post/41938</link>
    </item>
    <item>
      <title>Blog for January  5, 2008</title>
      <description>Last night I ate a burger past midnight and watched the Rocky Horror Picture show for the millionth time.....&lt;br /&gt;
&lt;br /&gt;
I wish Susan Serandon was my GF she's so hot in that movie&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</description>
      <pubDate>Sat, 05 Jan 2008 02:19:15 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:40561</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2008/1/5/post/40561</link>
    </item>
    <item>
      <title>Hit The Deck</title>
      <description>911 A.D birth of an empire,&lt;br /&gt;
martial law unfolds&lt;br /&gt;
Code red, we're under fire&lt;br /&gt;
New World Death Squad, Illuminati take over&lt;br /&gt;
D.U. Dirty Bombs&lt;br /&gt;
Say your prayers, Game Over&lt;br /&gt;
&lt;br /&gt;
HIT THE DECK - Mini nukes and Bunker busters&lt;br /&gt;
FUCK THE WORLD - we're gonna have to run for cover&lt;br /&gt;
PROPHECY- End of days comming fast&lt;br /&gt;
WW3 - We're not meant to last&lt;br /&gt;
&lt;br /&gt;
HIT THE DECK - Iraq Afghanistan&lt;br /&gt;
HIT THE DECK - Syria Lebenan&lt;br /&gt;
HIT THE DECK - Iran, Isreal&lt;br /&gt;
HIT THE DECK - The Tyrants will burn in hell&lt;br /&gt;
&lt;br /&gt;
S.A.S black ops, Al Queda terror cells&lt;br /&gt;
C.I.A, Fourth Reich&lt;br /&gt;
Politician Criminals&lt;br /&gt;
Soviet Warheads, U.S.A dollar signs&lt;br /&gt;
Babylon, Devil's work&lt;br /&gt;
Push the Button, Time to Die&lt;br /&gt;
&lt;br /&gt;
Won't be enuff , when they take away your rights&lt;br /&gt;
It wasn't enuff, to legalize apparthied&lt;br /&gt;
Innocent Lives, But they're still not satisfied&lt;br /&gt;
The downfall of their Empire will be Justified&lt;br /&gt;</description>
      <pubDate>Wed, 02 May 2007 01:45:27 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:18245</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2007/5/2/post/18245</link>
    </item>
    <item>
      <title>Mentally Vexed</title>
      <description>that about says it&lt;br /&gt;</description>
      <pubDate>Mon, 30 Apr 2007 19:01:08 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:18132</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2007/4/30/post/18132</link>
    </item>
    <item>
      <title>Saturday night's allright for fighting</title>
      <description>
&lt;p&gt;&lt;span&gt;It's saturday the 14th does that mean Jason won't kill me????&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
</description>
      <pubDate>Sun, 15 Apr 2007 02:53:45 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:16862</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2007/4/15/post/16862</link>
    </item>
    <item>
      <title>Birthday blog!</title>
      <description>
&lt;p&gt;&lt;span&gt;It's march 1st 2007 and I'm 28 years young!! HELL YEAH!! I'm gonna listen to the cro mags and smoke some weed&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
</description>
      <pubDate>Thu, 01 Mar 2007 18:31:37 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:11877</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2007/3/1/post/11877</link>
    </item>
    <item>
      <title>Blog for February 12, 2007</title>
      <description>
&lt;p&gt;&lt;span&gt;YO!! Check out my Homies the COMEBACK KID!!!&amp;nbsp; they're the next band all of you are gonna be about if not already 'bout It!&lt;br /&gt;
&lt;br /&gt;
www.comeback-kid.com&lt;/span&gt;&lt;span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
</description>
      <pubDate>Mon, 12 Feb 2007 20:19:44 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:10247</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2007/2/12/post/10247</link>
    </item>
    <item>
      <title>Coffee</title>
      <description>
&lt;p&gt;&lt;span&gt;french pressed, french roast coffee!! aw yeah&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
</description>
      <pubDate>Thu, 08 Feb 2007 17:09:36 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:9829</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2007/2/8/post/9829</link>
    </item>
    <item>
      <title>Coffee</title>
      <description>
&lt;p&gt;&lt;span&gt;Wake and Bake, french pressed, french roast coffee!! aw yeah&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;
</description>
      <pubDate>Thu, 08 Feb 2007 17:09:27 +0000</pubDate>
      <guid isPermaLink="false">urn:uuid:9828</guid>
      <author>lord_hendo</author>
      <link>http://trig.com/lord_hendo/blog/2007/2/8/post/9828</link>
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